Weight Watchers Sweet & Sour Chicken Review
REVIEW
Most Iceland stores have half a freezer filled with Weight Watcher branded ready meals and this Sweet & Sour Chicken comes in at only 12 Weight Watchers Points and only 1% Fat for just £1.25
There were 6 various sized pieces of chicken that had good texture, not too dry and had a good flavour, and the sauce has a very balanced sweet taste with a slight chilli kick at the end to spice things up, nothing too powerful but just right to please most and the pineapple pieces have a nice crisp and fresh bite to it. The rice is soft and quite fluffy and not too dry at all, especially when mixed with the sauce and when you take a mouthful of all the ingredients it gives off a good mix of spice, sweetness and taste. Its not going to be the best Sweet and Sour rice you are going to ever have but at just 1% Fat this gives off plenty of good flavour to make even the most ardent of fusspots switch over to this good quality ready meal.
INGREDIENTS
Cooked Long Grain White Rice (41%, Water, White Rice), Water, Cooked Chicken (15%, Chicken Breast, Water, Salt, Stabilisers – Di-, Tri- and Polyphosphates), Sugar, Barley Malt Vinegar, Pineapple Pieces, Water Chestnuts, Tomato Ketchup (Tomatoes, Vinegar, Sugar, Salt, Spice and Herb Extracts (contain Celery), Spice), Red Peppers, Carrots, Modified Tapioca Starch, Soy Sauce (Water, Salt, Soybean, Wheat Flour), Tomato Paste, Ginger Puree, Rapeseed Oil, Garlic Puree, Flavourings (Flavouring, Salt, Maltodextrin, Chicken Fat, Chicken)
ALLERGY INFORMATION
Contains BARLEY. WHEAT, SOY, SOYBEAN and CELERY
NUTRITION
Typical Values | Per 100g | Per Meal 310g | %RI* |
Energy | 490 kJ | 1519 kJ | |
116 kcal | 359 kcal | 18 % | |
Fat | 1.0g | 3.2g | 5 % |
– of which saturates | 0.2g | 0.6g | 3 % |
Carbohydrate | 21.2g | 65.8g | 25 % |
– of which sugars | 6.5g | 20.1g | 22 % |
Fibre | 0.4g | 1.4g | |
Protein | 5.2g | 16.1g | 32 % |
Salt | 0.4g | 1.1g | 19 % |
*Prices correct at time of publishing
GOOD TASTING PRODUCT CONSIDERING ONLY 1% FAT
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